Wednesday, May 26, 2010

Celery Juice --- Super Healthy Kids



I love this post from Super Healthy Kids about
celery juice. Apparantly it was used for medicinal purposes before it was a food and there are MANY benefits to the humble celery. As soon as I get a juicer again (since mine broke) I will definitley be adding this to my families diet.

I actually do remember hearing Dr Oz saying that he has a 'green juice' every morning with celery and adds anything green he has (i.e. cucumber, apple, kiwi and spinach making sure to balance sweet/ savoury so it tastes nice) and the benefits are MASSIVE for your health.

2 comments:

  1. Thanks for the link Lauren. I don't have a juicer yet (borrowed my sisters).. so it's on my list too.

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  2. I just love your blog and how you feed your family! Even 'down under' hetre in Sydney, my friends quite often comment on how healthy my boys eat, I guess its what they are used to! Keep up good work!

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