Showing posts with label museli. Show all posts
Showing posts with label museli. Show all posts

Sunday, October 14, 2012

{Oat & Quinoa Muesli}

Well, summer weather has hit (most of the time in Sydney) and one of my favourite breakfasts this time of the year is homemade muesli with yoghurt and fresh fruit.
I started making my own muesli this time last year and its so easy and delicious!



This one has a base of Oat and Quinoa (pronounced 'keen-waa') which is very good for you. Read more about it {here} I just got a roasting tray filled it with a few cups of Rolled oats, a cup of organic white quinoa flakes (available in health food isle of supermarket).
This is your base, then you can add other seeds, nuts and dried fruit you like and have on hand. I love this kind of food prep that you can adjust to tastes/ what's in the fridge.
I added the following but you can choose whatever you like...
- sunflower seeds
- sesame seeds
- chia seeds
- flax seeds
- currants
- sultanas
- shredded coconuts
- dried apricot
- dried cranberries
- dried apple
- dried paw-paw
- slithered almonds
- sprinkle of cinnamon
- stir through about 1/4 (more if you like) cup of honey thats heated up in microwave so it's thinner and easier to mix.
Put tray into the oven when it's on for dinner for about 10 minutes, stir and then leave for another 5 mins.


My sister in law is starting her HSC exams this week. So I bottled a jar of this as a 'brain power breakky gift'. You could also give it to someone moving house, who is sick or just had a baby. I'm sure a healthy breakfast meal would be appreciated when going through something like this.
Are you a muesli eater? What's your favourite breakfast choice?



Lauren x

Wednesday, January 4, 2012

{Homemade Christmas : Yummy Successes & a Failure too}

Happy New Year everyone! I hope you enjoyed some quality time with those you love over the Christmas/ New years period. Such a nice time of year...I just love it.

I have had a few recipes requested so this post is dedicated to the Muesli.

I searched everywhere for a porcelain pen/ texta I'd seen used on a blog to create handmade christmas gifts. Part worked well and part was an epic fail!

The plan was to design and personalize some bowls and include a jar of homemade toasted muesli. These were some we made:



However, even after doubling the drying time on the bowls, the writing came off! To make matters worse, I trusted the product and actually had a recipient of these tell me the next morning. I was furious and hurt. Some gifts I put so much thought into were ruined! I have been in talks with the company and the craft store I bought it from, hoping to find an answer soon. If anyone has had a win or a failure with this technique - please comment!

The muesli however, was a massive HIT!



I have had texts and calls from people who didn't even receive the gift wanting the recipe. So since I kinda made it up, I have spent time figuring out what the recipe was! I love this type of cooking where each batch could be potentially customized to taste or contents of the pantry! Never buying this again!

Ingredients (this made 4 gift jars):
5 cups oats
1 cup pepitas
1 cup sunflower seeds
1 cup flaked almonds
2 cups of sultanas
3/4 cup dried cranberries
1 cup of shredded coconut
2 Tbl sesame seeds

4T unflavored oil (I used rice bran oil)
100g honey

Preheat oven to 150'C
1. Combine dry ingredients in a big bowl.
2. Heat oil and honey in microwave or saucepan then stir into mixture.
3. Spread onto some baking trays and bake for about 30 mins. You want the mixture to be slightly browned and the fruits to become chewy. Then remove from oven and cool before putting into airtight container.


Enjoy,

Lauren x

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